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Wednesday, June 11, 2014

The Way of the Warrior for the Average Person and the Martial Artist


I find it unfortunate that I have to write this blog, but I can't hold back on my thoughts anymore given the persistent news that is brought to us in the media about so much violence in our schools and neighborhoods. When I started training in Kenpo, it was a fun activity that was interesting for me and helped me improve myself and my athletic skills. It became a lens through which I could view the world and how I interacted with my environment, such as understanding how everything that surrounds you, from the clothes you wear to the places you frequent to the friends you spend time with on a daily basis. Now, unfortunately, it has become almost a tool to help with navigating through a difficult and violent world. Granted, your average person still does not experience a high degree of violence in many cases, but I find that living in the SF Bay Area that there is violence and tragedy daily and in many places. I hear from students about how so many confrontations happen on the street and they go unreported. It is a common thing for so many young people to experience some form of violence or threat yearly, monthly, or even weekly. To add to that, we have people carrying guns in schools and school communities with the intent to harm others. This last act is become more frequent and is truly troubling. 

As a Kenpoist, or any martial artist, you may ask, "What can a person do against a weapon if someone is really intent on hurting others?" One of the first lessons I took away from my training 24 years ago was to be aware of my environment. That is our first line of defense. Know your environment! Your environment can be your enemy or your ally, depending on how you view it and make use of it. This applies to friends, clothes, where you travel, and anything else you can think of. We often talk about being practical and using common sense. Part of that is just thinking ahead. 

When we do our techniques in Kenpo we try to always cover all the gaps we have so we do not get hit by mistake. The 'cover' is the anticipation of motion. That is what we have to do now, anticipate. We have to think ahead. I would no longer call this being paranoid. I would call it just being wise. If you practice the way of the warrior and study martial arts and that appeals to you, you have more options at your disposal for anticipating possible events that could be confrontational or violent. However, even if you are not a martial artist, you can still think in terms of planning ahead for possible emergencies and take some basic steps to prepare yourself for a possible emergency. 

First and foremost, don't allow yourself to be a helpless victim. Plan ahead, particularly if you work in an area that could prove to be dangerous. Follow the emergency plans. Those are designed to help people in a time of crisis. Consult trained professionals, like police officers and safety personnel, about what to do in a time of crisis like some kind of attack or confrontation. One of the most effective aspects of the training of a warrior is the ability to prepare for a crisis. Heroes are often described as ordinary people who do extraordinary things. There are many out there like that today. Do the simple things, like being aware of your complete environment and that will go a long way towards helping increase your safety. Plan ahead and that will make you more aware of where you are and how you can use your environment to your advantage. Consult trained professionals. Learning protocols and skills, like CPR or how to dial an emergency number in a given situation, can make an incredible difference in many situations. For those of you who are martial artists, continue to train while you hope you never have to use what you have learned in a situation that is so serious that it could be considered so extraordinary. Use your greatest weapon, see what's coming, if possible, before it happens. Always be aware of your entire environment. 

Monday, March 24, 2014

How does one train in Kenpo Karate?


Kenpo Karate is a dynamic martial art with amazing potential. It is hard to describe and characterize it in a few words. For purposes of this particular post, I will focus on the amazing benefits that can be taken from by all people in a general sense.

First, it is an incredible exercise for the human body. It shows an individual how to move with efficiency and understand one's environment in an entirely new way. It shows how one cannot learn to move until they understand the base from which he/she operates, the legs and feet and the movements associated with the legs and feet. Kenpo teaches harmony of movement and gives greater understanding of how movement works for the average person, as well as the athlete. For example, at a recent seminar with Richard "Huk" Planas (the Grandmaster of our lineage and the one who oversees all of our training that follow the Parker/Planas Lineage), he spoke about "body control." Body control is something that all of us can relate to because we use it every day. Something so basic and useful comes through in our training from the very beginning.

Second, it creates community. When you train with others with a common goal, you create friendships and relationships that create a positive community. martial arts is a way of thinking about and looking at your environment and the world around you. Like any art, it provides a lens through which we can see the world. As a teacher, instructor, and student, I have found Kenpo is very useful in understanding much of the world around me. It also has given me great friends and reasons to gather with great people.

Third, it is a source of release when I train. It clears the  mind and lets you feel more in tune with yourself and your environment. I have found as I train in places of tranquility, like at the beach, the ocean, or in open fields, it helps me shed the cares and stresses of the day and week and helps me prepare for the coming challenges. The above photo from Fort Bragg was a wonderful experience where training in the sand and along side the crashing waves was an amazing experience.

Think about training with us, following this blog, and/or building a community through martial arts.

Jesse Brown
Instructor and Student of Kenpo Karate

Key words: Kenpo Karate, martial arts, Alameda, community

The Mission Statement for Alameda Kenpo Karate Club




The Alameda Kenpo Karate Club

Mission Statement

The Alameda Kenpo Karate Club’s mission is simple and concise. It consists of two parts. The first part is to follow, practice, and promote Ed Parker’s American Kenpo Karate as it is practiced within the Parker/Planas lineage while fostering positive and non-competitive relationships with other martial arts schools within and outside of our community of Alameda, particularly those that also follow the Parker/Planas lineage. The second part is to be a positive force in the community and promote the positive atmosphere of achievements with both the youth and adults that reside and frequent the community of Alameda. Martial arts, any art, is more than an organization or art that simply resides within a geographic location, it is a philosophy and way of thinking, as well as a gathering point for individuals who share a common interest. It is this thinking that drives our organization to share this art and be a part of this community.

Under the line of instruction that is part of the Parker/Planas lineage there is a commitment to excellence that is inherent when you work within this framework of Kenpo, from both the point of view of instructors and the students. We are all instructors and we are all students. When you share the art, you are instructing. When you practice the art, you are always learning. All of this is done with a high degree of humility and good will so we are always growing more as individuals, whatever role we choose to take on within the club, with the hope it carries over into our daily lives so we are people of positive influence within our community.

As an organization that supports Alameda and the positive life that we have here in Alameda, we seek to interact in a positive way that promotes our community and benefits the people that live here. We recognize that there are positive people and organizations that come from outside the city that can bring wonderful ideas and interactions to the table here. At the same time, we as community members can bring great things to the table for ourselves and for others who visit us. It is with this in mind that the Alameda Kenpo Karate Club seeks to work with people both inside and outside our community in order to help our organization grow, as well as the community itself.

Simply put, we strive for excellence in Kenpo that  is asked of us by our instructors and the method of practice that we follow under the Parker/Planas lineage in Kenpo Karate. We also strive help our community grow and flourish as we practice being positive people through our martial arts training.

Friday, March 21, 2014

Training in Kenpo

The Alameda Kenpo Karate Club is excited to begin training this Saturday, March 22. We will train under the Parker/Planas lineage. My home school, where I study, is Epperson Bros. Kenpo Karate Dojo in Chico, CA. 

The link to our Facebook page is: https://m.facebook.com/profile.php?id=466733293426470

Like us and follow what we are doing and when we train!


Thanks for reading!

Jesse Brown